digital minimalism - Mindful Tech Work

Digital Minimalism for Beginners: How to Declutter Your Digital Life

by Mindul Tech Work on February 9, 2026

Digital Minimalism for Beginners: How to Simplify and Declutter Your Digital Life It’s easy to underestimate how much mental energy our devices demand. A quick glance at notifications can turn…

Recommended Books

Finding Focus in a Noisy World: Key Takeaways from “Indistractable” by Nir Eyal

by Mindul Tech Work on December 29, 2025

Even with digital minimalism, focus can feel fleeting. Nir Eyal's "Indistractable" reveals that the real enemy isn't your phone—it's your…

Tools We Use

5 Best Minimalist Writing Tools for Clear Thinking: Distraction-Free Productivity

by Mindul Tech Work on December 28, 2025

Writing can be stressful when your workspace is cluttered or full of distractions. Learn how the best minimalist writing tools…

Digital Minimalism

The Psychology of Digital Clutter: Why It Overwhelms Your Brain

by Mindul Tech Work on December 27, 2025

Digital clutter quietly competes for attention, draining focus and increasing stress. This article explores the psychology behind why it overwhelms…

Tech-Life Balance

How Technology Affects Sleep: The Hidden Link Between Tech Overuse and Sleep Deprivation

by Mindul Tech Work on December 25, 2025

Technology is everywhere—but using it at night may be silently harming your sleep. Learn how phone addiction, screen time, and…

Tools We Use

Unlock Trello’s Most Underrated Feature for Stress-Free, Focused Work

by Mindul Tech Work on December 23, 2025

Trello’s most underrated feature can transform how you manage tasks—cutting stress, sharpening focus, and keeping your work moving smoothly. Discover how a simple shift in setup unlocks calmer, more intentional…

Digital Minimalism